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You might comprehend that applying green tea on your skin is a bad idea. It sounds weird but actually, it is super cool. Green tea is very rich in antioxidants, and downing it can encourage good health.
Researchers have not explored the benefits of drinking green tea when it comes to acne especially, but putting it directly to the skin has been manifested to help. This is probably because the flavonoids and tannins in green tea are known to help battle bacteria and decrease inflammation. These are the two main determinants of acne.
The primary antioxidant in green tea — epigallocatechin-3-gallate (EGCG) — has been declared to reduce sebum production, combat inflammation and restrain the growth of P. acnes in people with acne-prone skin.
Multiple kinds of research have shown that using a 2–3% green tea extract to the skin importantly decreases sebum creation and pimples in those with acne. You can purchase creams and lotions that include green tea, but it is just as simple to make your own mix at home.
How to Use It
- Steep green tea in hot water for 4-5 minutes.
- Allow the tea to get cool.
- Utilizing a cotton ball, apply the tea to the skin, or drench into a shower bottle to spritz on.
- Leave to dry, then wash with water and tap to dry.
- You can further add the leftover tea leaves to honey and make a mask.
Even though there isn’t any indication that drinking green tea can combat acne, some research recommends it may still be useful.
For instance, drinking green tea has been revealed to lower blood sugar and insulin levels, which are agents that can add to the rise of acne.
Summary:
Green tea is great in antioxidants that help resist bacteria and diminish inflammation. Applying green tea to the skin has been shown to significantly demote acne. It a considerable remedy to use against acne. Acne skin care products that are available in the market are not cheap. They are very costly. Besides, that acne skin care products have some side effects too. It always risky. Playing risks with the skin is not a good idea. We all want to look good and having a face full of acne cant help us. Using green tea can help if acne skin care products are out of reach or you just don’t trust them.
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